5 Recipes for Fresh Herbs

Take your pick

herbs-great-food

Add large flavor to your meals while not adding extra calories, fat, or sodium by reaching for fresh herbs. And herbs are not simply delicious—they are also full of antioxidants and essential nutrients. Here are four completely different however  incredibly tasty herb recipes to try, from risotto to lemonade.

Baked Halibut with Sauce Verte

baked-halibut-sauce-verte

Do you assume  parsley is simply  window dressing for your plate? Not a chance: Parsley is a wonderful supply  of vitamins A, C and K—and helps with digestion.
Ingredients: Skinless halibut fillets, olive oil, lemon juice, kosher salt, black pepper, fresh parsley, fresh chives, garlic, scallion, anchovy paste, capers.

Herb Barley Risotto with Peas and Arugula

herb-barley-risotto-peas

 

Ingredients: Olive oil, shallot, garlic, salt, black pepper, dry white wine, pearl barley, fresh thyme, pecorino, frozen peas, baby arugula, mixed herbs, lemon juice etc.

Mixed Herb and Frisee Salad With Roasted Potatoes

frisee-salad-potatoes

The ancient Greeks wore rosemary garlands to spice up their memory. Scientists currently believe  it may protect your brain long-term. 
Ingredients: Fresh rosemary, garlic, kosher salt, black pepper, olive oil, new potatoes, frisée, fresh parsley, fresh basil, fresh mint, red wine vinegar, grainy mustard.

Rosemary Lemonade

rosemary-lemonade

Tip: you’ll build the the syrup up to 5 days ahead. Strain, cowl  and chill.
Ingredients: Sugar, fresh rosemary, lemon juice.

 

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